Exercise Physiology
Come and experience world class Exercise Physiology treatment, right here on the Sunshine Coast!
Right from your initial appointment, our commitment is to give you the care and attention you need, so we can help you come up with the best solution for you and your needs.
Our offerings extend right across the Sunshine Coast, with locations in Coolum, Maroochydore and Nambour!
What is an Accredited Exercise Physiologist?
Accredited Exercise Physiologists (AEP) are tertiary qualified health professionals who specialise in using exercise as an intervention to treat or prevent injuries and chronic health conditions.
Our expert team perform a thorough screening process, this in turn allows us to write you a totally individualised exercise program that is specifically designed to address your unique needs. If you’ve developed, are at risk of developing, or simply want to prevent injuries and chronic health conditions, our Exercise Physiologist is here to assist you.
We have experience writing strength, fitness and mobility based programs. Once we have developed your program based on you initial screening we take you through your training sessions. This will ensure you are using the correct technique plus motivate you to stay consistent with your training.
We believe that holistic approach to improving your health is crucial. We will work collaboratively with your team of health professionals. A big part of what we do involves talking to GP’s, physiotherapists and psychologists amongst others in order to create a plan that is comprehensive and tailored specifically to your unique health needs. By fostering collaboration with your team of health professionals, including GP’s, physiotherapists, psychologists, and others, we aim to integrate diverse expertise. This ensures that the plan we create is not only evidence-based but also considers the broader aspects of your wellbeing.
Exercise & Sports Science Australia (ESSA), defines an AEP as:
“AEPs are university qualified allied health professionals equipped with the knowledge, skills and competencies to design, deliver and evaluate safe and effective exercise interventions for people with acute, sub-acute or chronic medical conditions, injuries or disabilities. Pathology domains covered by the services of AEPs include cardiovascular, metabolic, neurological, musculoskeletal, cancers, kidney, respiratory / pulmonary and mental health, and any other conditions for which there is evidence that exercise can improve the client’s clinical status“
At Elevate Exercise Physiology & Performance, we use evidence-based practices to create tailored, effective exercise programs. Our Accredited Exercise Physiologists (AEPs) specialize in:
- Chronic disease prevention and management
- Strength and Conditioning for specific performance goals
- Utilising a Biopsychosocial approach to pain management
- Assisting patients in achieving health and fitness goals
What does an Accredited Exercise Physiologist do?
An Exercise Physiologist will collaborate with their patients, to develop an exercise program that aligns with your specific goals and needs. Our aim is to help prevent or manage chronic diseases, pain, injuries, using exercise and physical activity as their treatment method.
Their main responsibilities include:
- Assessing – conducting thorough objective and subjective assessments to find out current fitness levels, medical history and potential limitations.
- Educating – providing information around exercise, basic nutrition, lifestyle modification and health promotion to assist patients in being bale to self manage their health.
- Exercise Program Design & Delivery – creating & delivering evidence-based exercise programs which are safe & effective in improving patient’s health and fitness
- Motivating & Supporting – supporting and guiding patients through their exercise and physical activity journey to a healthier lifestyle.
Why Should You See an Exercise Physiologist?
An Exercise Physiologist has the skills and training to help you manage and improve a wide range of conditions and diseases, including;
- Arthritis
- Back pain
- Cancer
- Children’s health
- Chronic pain
- Diabetes
- Heart Health
- Injury recovery
- Mental health
- Neuromuscular disease
- Obesity
- Lung conditions
- Falls prevention
- MSK Disorders
- Osteoporosis
- Prostate cancer
- Pelvic organ prolapse
- Bowel cancer
- HIV
- Dementia
- Spinal cord injury
What's The Difference Between an Exercise Physiologist and a Physiotherapist… Who Should I See?
This is a common question amongst the public, and the answer is a little nuanced as there are some aspects of the scope of practice which are shared by both professions. Both Exercise Physiologists and Physiotherapists are tertiary qualified professions, having completed a minimum of 4 years of study at University, however the methods each profession use differ quite a bit.
An Exercise Physiologist uses exercise as their primary method of treatment, for a wide range of chronic conditions, injuries and illnesses. Their goal is to improve a person’s health and wellness through prescribing specific exercises, for a person’s needs and goals. A Physiotherapist will diagnose, treat and manage acute injuries, disabilities and pain, through a range of manual therapy, education and early-stage exercises. It is common for referral pathways to exist between professions, to ensure the needs of the patient are best met.
We address this question in further detail in our blog post.
Do I Need a Referral?
No, you do not need a referral to see an Accredited Exercise Physiologist. We are able to see everyone and anyone!
However, you may be eligible for a referral from you GP, or other allied-health profession under the following schemes:
- Medicare Care Plans
- DVA White and Gold Cards
- WorkCover claims
- Home Care packages
- NDIS funding
We also are able to provide private health rebates depending on your level of cover.
If you are unsure, please contact us for more information about referral schemes available to you.
