As Accredited Exercise Physiologists, we are experts in the delivery and prescription of exercise interventions to help treat, manage and rehabilitate a wide range of injuries and health conditions. With several locations across the Sunshine Coast we are never too far away from being able to help you!
Sunshine Coast Exercise Physiology & Personal Training
Exercise Physiology
Experience unparalleled personalised training with our top-tier one-on-one exercise physiology service, tailored to elevate your health and wellbeing.
Personal Training
Embark on a transformative fitness journey with our unrivaled personal training service, where individualised guidance and expert coaching converge to redefine your strength, endurance, and overall vitality.
What We Do - Who We Help
We are here to support you, every step of the way!
Our purpose at Elevate Exercise Physiology & Performance is to transform people’s lives through evidence-based exercise interventions. We specialise in helping you navigate injuries rehabilitation, pain management and managing a wide range of chronic conditions and diseases, all whilst guiding you towards a sense of better well-being.
We believe exercise is medicine, and will help find the right exercise for you, and your lifestyle to ensure that you can reach your goals, no matter how ambitious they may be.
Why Choose Us
Experience, Passion, Care
At Elevate Exercise Physiology and Performance we are committed to helping you achieve your health and fitness goals.
Our Director, Kirk, has been working in the health and fitness industry for
over a decade now, and is constantly seeking ways to learn and grow,
ensuring you receive the best possible care and service. His commitment to helping people is not only a testament for his passion for the industry, but also mirrors in his reliability for continually delivering results.
As a client, you can not only expect a highly knowledgeable
practitioner, but also someone who builds strong and positive relationships, ensuring a highly supportive health and fitness experience.
Are You Happy Living in Pain?
Book in for a 15 minute discovery call to see how we can help you manage your pain
Our Services
Exercise Physiology
Experience personalised health and wellness transformations with our one-on-one exercise physiology. Offering rebates under all compensable schemes as well as all private patients, our Accredited Exercise Physiologists have the knowledge and skills to help you optimize your health, fitness and function. Our accredited exercise physiologists specialise in clinical interventions, addressing a spectrum of health issues to prevent, manage, and restore optimal physical function. Whether you’re at risk of developing medical conditions or managing existing ones, our tailored exercise-based interventions prioritize your well-being.
Offering rebates under all compensable schemes as well as all private patients, our Accredited Exercise Physiologists have the knowledge and skills to help you optimize your health, fitness and function.
- Medicare – all EPC/CDM Plans
- DVA – White & Gold Cards
- NDIS
- WorkCover, return to work rehabilitation
- Private Health Funds
Personal Training
Elevate your fitness journey with our exclusive one-on-one personal training service. Our expert trainers are committed to providing personalised guidance tailored to your unique goals. Experience a customised workout regimen designed to optimise your strength, endurance, and overall well-being. Ignite your motivation and achieve unparalleled results with our individualised approach to personal training.
If you’re looking to get fitter, faster or stronger then we have the expertise to help you achieve this. We’ll devise the perfect program for you to achieve your goals!
Meet The Team
Kirk Millson
Director & Exercise Physiologist
What Our Clients Say
Do you want to be come our next success story?
